DIET AND BODY FAT MEASUREMENT
Metabolic rate calculation
Resting Metabolic Rate calculation Evaluation of cardiovascular function, fitness level and functional assessment of body parts.
Oxidative stress calculation
Calculation of the levels of free radicals Measurement of the body’s antioxidant capacity.
Measurement of body weight, body fat, muscle mass and bodily fluids.
Measurement of body weight:
Analysis of the adipose tissue percentage
Analysis of the muscle mass percentage
Total bodily fluids analysis
Detailed analysis of intracellular and extracellular fluid in order to assess the state of bodily fluids
24-hour calorie intake measuring, measuring of calorie intake and measuring of sleep status
Monitoring of the sleep state
Recording of bedtimes
Measurement of daily energy consumption
Detailed analysis of energy consumption through exercise
Detailed analysis of energy consumption during work
What do I need to do to burn more fat, lose weight, improve my health and achieve maximized performance?
Together we can prepare a diet plan that suits your needs ensuring better results and that can be easily applied as it is adapted to your everyday life.
Solutions are offered in the following cases:
Checking of parameters that are responsible for oxidative stress and cardiovascular, respiratory, and kidney health problems. Preparation of specialized diets, based on the problems.
The aim is to intervene in cases of malnutrition to help our clients gain weight, maintain their desirable weight and monitor their progress.